GHD Machine

DESCRIPTION:

The Pure Steel GHD (Glute Ham Developer) is built to provide the stability, support, and adjustability needed for serious posterior-chain and core training. Designed to target the glutes, hamstrings, lower back, and core, the GHD allows athletes to perform movements such as glute-ham raises, back extensions, GHD sit-ups, and other strength-building exercises with controlled positioning and support.

Constructed with a heavy-duty steel frame, supportive padding, secure leg rollers, and a textured footplate, the GHD keeps the user firmly positioned throughout each movement. Its adjustable support system allows the machine to accommodate different body types and exercise positions, while the wide base provides the stability needed for demanding training. Integrated transport wheels make repositioning easier without sacrificing the solid construction Pure Steel equipment is built around.

PRODUCT SPECIFICATIONS:

Dimensions: 73" L × 45" W × 43" H
Product Weight: 225 lbs